Start Small and build on it : A cricketing perspective
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- July 2, 2024
- Mental Skills
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In cricket, as in life, growth often begins with small, incremental steps that gradually lead to significant progress. Change doesn’t happen overnight; it starts with a small spark and evolves over time. Don’t be overly concerned with immediate results or statistics; instead, focus on daily improvement and steady advancement. Each day contributes to your growth, paving the way towards exponential …
Continue Reading Training Tips for Young Cricketers
Top training tips for young players Stare and steal : Stare at who you want to become: Watching the videos of experts for brain mapping. Watch and listen so closely that you can imagine the feeling of performing the skills, project yourself inside the performer’s body. Become aware of the movement, the rhythm; try to feel the interior shape of …
Continue Reading Journey to excellence
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- November 26, 2023
- Mental Skills
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Beyond the Boundary The Mental Game of Cricket In the world of cricket, a sport steeped in tradition and beloved by millions, the journey to excellence is as much a mental endeavor as it is a physical one. While the images of cricketers gracefully swinging bats and skillfully bowling are etched in the public consciousness, there’s an untold story of …
Continue Reading A Journey from Doubt to Confidence
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- August 31, 2023
- Mental Skills, Tactical
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Rediscovering the Joy of Cricket Alistair Cook Batting is so instinctive, and you have so little time to react, that movements become automatic. Thoughts might flash through your mind – ‘Get forward’, ‘Don’t play a cover shot’, ‘Do play a cover shot’, ‘Don’t pull this one, leave it’ – but I tended to rely on trigger words or phrases to …
Continue Reading The Heart and Mind of a Cricketer
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- August 27, 2023
- Mental Skills
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Embracing Focus and Emotional Resilience “Your mind is the greatest asset on the cricket field; if you’re not mentally strong, you’re easy prey.” Rahul Dravid Every cricketer’s journey weaves a story of physical determination, mental fortitude, and a fiery passion. From discerning the fine line between meticulous focus and overarching obsession to riding the waves of emotional tides, the sport …
Continue Reading The Heartbeat of a Cricketer
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- August 24, 2023
- Mental Skills
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Do not wait for leaders; do it alone Imran Khan, legendary cricketer and former Pakistan captain The Dream – A Cricketer’s North Star: Every cricketer starts with a dream. Maybe it’s to represent their country, maybe to deliver the perfect yorker, or perhaps, to stand resilient as an opening batsman on a testing pitch. This dream, often born in childhood, …
Continue Reading Myth of overnight success
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- August 24, 2023
- Blog, Mental Skills
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When you have a dream to chase, nothing can stop you. Steve Waugh In the competitive world of cricket, where talent is aplenty and aspirations soar high, setting oneself apart often boils down to one’s sheer determination and focus. It’s not merely about setting a goal; it’s about making that goal your obsession. Success, as many believe, isn’t a roll …
Continue Reading Coaching with heart
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- August 17, 2023
- Blog, Mental Skills
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Coaching with Heart: The Power of Emotion “In the end, it’s about the teaching, it’s about the kids. It’s not about me, it’s about them.” – Ricky Ponting Cricket, like all sports, extends beyond the realms of strategies, statistics, and techniques. It is a journey of emotions – highs and lows, passion and dispassion, moments of exultation and heartbreaks. While …
Continue Reading The Champions’ Creed: Embracing Discomfort
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- August 17, 2023
- Blog, Mental Skills
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The Lure of the Comfort Zone “I’ve failed at times, but I never stopped trying. Rise and shine.” — Rahul Dravid At the heart of any champion is the ability to navigate, endure, and even thrive in discomfort. In the competitive world of cricket, the difference between good and great often lies in a player’s relationship with their comfort zone. …
Continue Reading Trust Your Gut: Embracing Intuition in Cricket
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- August 16, 2023
- Blog, Mental Skills
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Trust your gut “Intuition does not come to an unprepared mind.” Albert Einstein In the high-speed, high-pressure world of cricket, players often have mere seconds to make decisions. In these fleeting moments, it’s not always the rigorous training or the countless hours of practice that guide them, but a mysterious, almost inexplicable force: intuition. Intuition, often referred to as a …
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